Take a long hard look at the people you consider attractive.
Blonde, brunette or redhead, exotic or girl next door,
sophisticated or down-to-earth - they all have one thing in
common… a clear, healthy looking complexion.
There are a few people out there who have simply been
blessed by the Dermatology Fairy, but just a few. Most of
the people who strike you as healthy-looking and, let’s face
it, lucky, are in fact dedicated to a good skin-care regime.
We’d all like to have blemish-free skin, and the truth is,
with a little commitment we all can. Even you!
So, how can you change your skin?
No, it won’t cost you a dime, all you need to do is change
your habits. People with truly beautiful skin dedicate time,
just a little, and the results are, well, the results are
beautiful.
Here’s How You Can Join the Ranks of Pimple Free People
* WASH using an oil-free cleanser and your bare hands
(washcloths and sponges damage your skin), in the morning,
after exercise and before bed no matter how tired you are.
* LAUNDER your sheets frequently - don’t lay that freshly
washed face on a less than fresh pillowcase!
* WATER is essential to clear skin. You’ve heard it before,
but here we go again: Drink at least eight glasses of water
a day.
* EAT HEALTHY FOODS. They are just as important to skin
health as they are to overall health. Fruits and vegetables
provide vitamins and minerals fish are full of essential
oils avoid junk foods. Research does not support the
common myth that chocolates cause break-outs, but too much
of any junk food is detrimental to your well-being, and is
therefore bad for your skin.
* SLEEP when you're tired. Sleep, and its counterpart,
relaxation, are necessities, not luxuries. Physical
exhaustion and stress are enemies of a clear complexion.
* BABY your skin. Don't pick at pimples. Avoid touching your
face unnecessarily - the oil on your fingertips belongs on
your fingertips, not on your face. Moisturize and use
sunscreen with at least a 15SPF every day all year long.
Make these habits your own and you will see a difference
in as little as a week. You may even find people looking
a little longer at your face. That look... it’ll be envy.
People will be wondering if the Dermatology Fairy has
blessed you.
Share your secrets with the envious masses. Imagine. A
world populated by happy, healthy faces.
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Allison Saunders is a MAC qualified Make-up Artist and the
author of an amazing new course, "Hollywood Makeup Secrets"
a step-by-step simple video system for maximizing your inner
and outer beauty potential. You can learn more about Allison, and subscribe to her free newsletter by visiting:
http://www.hollywoodmakeupsecrets.com/dt/s.php?id=9
(c)2005 HollywoodMakeupSecrets.com. All rights reserved.
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